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My blog dishes up bite-sized insights into the fascinating dynamic between guys and girls in relationships.  

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Fri, 27 Dec 2024

I-messages (or I-statements) is a particular way of being assertive and clear, while minimising defensiveness from your partner.


click here to learn how

start with this to put money in the bank
- low cost, high value

Fri, 12 Jul 2024

‍I’m talking about making deposits into your partner’s love bank!


‍The best way to start is with actions that have the greatest return on effort.  So to be most effective, we need give in ways that are relatively easy for us, but meaningful to them.


‍read more on how to do it